Blog

Anti-Bully Blog: How You Can Create Confident & Bully-proof Kids

As parents, there is no way you haven’t considered the possibility of peer violence or bullying happening to your children. Bullying, the undesired aggressive behaviour in school aged children about…

Blog

Does your child have attention or learning issues? Here are 5 ways Martial Arts can give them the edge

We frequently have doctors refer parents to IMC Wetherill Park as a means of development for their child that may be dealing with learning and attention issues.  Here are five…

Blog Martial Arts

8 Ways to Get Your Kids Fit

Sometimes it seems that children today are far more motivated to give their fingers a workout playing video games (ipad, mobile phone or play station) or using the remote control…

Blog

5 Top tips for healthy eating

As an Instructor at IMC Wetherill Park we often get asked how to lose weight and people often expect a difficult answer in response but it’s not! It’s simple! Train…